rebeccaweinand87Feb 1, 20211 minImperfectionImperfection. Something uncommon to strive for, yet, often what we achieve. "Imperfection," by Elizabeth Carlson, beautifully describes...
rebeccaweinand87Jan 13, 20214 min5 Ways to Stay Grounded Amidst the ChaosAre you feeling a bit…unraveled lately? You are not alone! Between still living in a pandemic, the stresses of the current social...
rebeccaweinand87Dec 17, 20204 minThe Power of Health Coaching“It is what it is…so I just have to accept it...” Have you ever heard anyone who sounds like this? Someone who is unhappy with something,...
rebeccaweinand87Dec 17, 20205 minHow Mindfulness Changed My LifeMy roommate and I used to spend hours talking, frustrated at the world, angry with society, fed up with the lack of connection in our...
rebeccaweinand87Dec 17, 20203 min3 Promising Ways to Kickoff 2021Everyone I know is ready to kick 2020 to the curb and ring in the new year. But, just like everything else in 2020, traditions around New...