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Imperfection
Imperfection. Something uncommon to strive for, yet, often what we achieve. "Imperfection," by Elizabeth Carlson, beautifully describes...

rebeccaweinand87
Feb 1, 20211 min read


5 Ways to Stay Grounded Amidst the Chaos
Are you feeling a bit…unraveled lately? You are not alone! Between still living in a pandemic, the stresses of the current social...

rebeccaweinand87
Jan 13, 20214 min read


The Power of Health Coaching
“It is what it is…so I just have to accept it...” Have you ever heard anyone who sounds like this? Someone who is unhappy with something,...

rebeccaweinand87
Dec 17, 20204 min read


How Mindfulness Changed My Life
My roommate and I used to spend hours talking, frustrated at the world, angry with society, fed up with the lack of connection in our...

rebeccaweinand87
Dec 17, 20205 min read


3 Promising Ways to Kickoff 2021
Everyone I know is ready to kick 2020 to the curb and ring in the new year. But, just like everything else in 2020, traditions around New...

rebeccaweinand87
Dec 17, 20203 min read
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