
How a Life-Changing Diagnosis Brought Me to Mindfulness
“The best way to take care of the future is to take care of the present moment.” -Thich Nhat Hanh, Living Buddha, Living Christ I’m a planner. I always have been, even as a kid. I like to know what is going to happen, when it’s going to happen, who will be involved, and how it’s going to get done. It’s a blessing and a curse – I get things done and keep things organized, but I also can get caught up in thinking so much about the future that I miss what’s happening right in fr