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Meet Rebecca
A life-changing diagnosis brought me to the realization that balance is a necessity in life. My journey has led me to a new place of balance peace, presence, and passion. As a National Board Certified-Health & Wellness Coach, I seek to support others on their journey to reconnecting with their truest selves.
Services
Whether you have a specific goal in mind, are curious about mindfulness, or just need some space to breathe, I'm here to help.
Health isn't just about diet and exercise - it's about caring for the body, mind, and soul. Together, we will look at where you want to be and create an individualized plan that works for you.
Bring the practice of non-judgmental awareness into your life with personalized mindfulness teachings or small group workshops.
What's New
Happy Clients
"In between stimulus and response there is a space, in that space lies our power to choose our response; in our response lies our growth & freedom."