A life-changing diagnosis brought me to the realization that balance is a necessity in life. My journey has led me to a new place of balance peace, presence, and passion. As a National Board Certified-Health & Wellness Coach, I seek to support others on their journey to reconnecting with their truest selves.
Whether you have a specific goal in mind, are curious about mindfulness, or just need some space to breathe, I'm here to help.
Health isn't just about diet and exercise - it's about caring for the body, mind, and soul. Together, we will look at where you want to be and create an individualized plan that works for you.
"I was drawn and compelled by Rebecca's honest and caring personality...her mindful presence is authentic and empowering. Rebecca is with you all the way!"