#mentalhealthawarenessmonth

What's New on the Blog

Experience everything from parenting to running to wellness and mindfulness with Rebecca

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When Just Being Feels Like Too Much

Part 2 of 4 in a Short Series of Living with Anxiety & Depression “C’mon, Weinand, smile! It’s Friday - what’s there to be so serious...

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I'm Not Okay - Coming to Acknowledge Depression & Anxiety

Part 1 of 4 in a Short Series on Living with Depression & Anxiety “Rebecca, I think you’re depressed.” I’ll never forget when getting...